Meet Valentina
Accredited Art Therapist
Hi, I’m Valentina an Accredited Art Therapist with a Passion for Holistic Healing.
Raised in the picturesque city of Florence, Italy, my journey unfolded across continents, eventually bringing me to the vibrant shores of Australia in 2012. Through overcoming language barriers and the universal struggle of self-expression, I discovered the remarkable healing capabilities of art therapy. Today, my mission is to assist individuals worldwide in navigating life’s complexities, fostering spiritual enlightenment, and attaining inner harmony through the transformative medium of creative expression.
Each session is tailored to your unique needs, providing a safe and nurturing space to explore emotions, foster self-expression, and cultivate resilience.
Ready to embark on your journey of healing and self-discovery? Contact me to schedule a session or inquire about our services. Together, let’s unlock the transformative power of art therapy and cultivate inner peace and resilience.
Why Art Therapy?
Art therapy is a holistic method that integrates the creative process of making art with psychological techniques to promote healing and well-being. It recognizes the interconnectedness of the mind, body, and spirit, viewing individuals as whole beings rather than focusing solely on symptoms or specific issues.
Mindfulness & relaxation
The creative process in art therapy helps clients explore their inner world, gain insight into their emotions, and develop coping skills. Art therapy engages the senses, encourages mindfulness, and promotes relaxation and stress reduction.
Problem-solving
It provides a safe and non-judgmental space for self-expression and exploration, fostering self-awareness, self-esteem, and self-empowerment. In a society dominated by the internet, the importance of creativity and hands-on work remains crucial for several reasons. Firstly, creativity fosters innovation and problem-solving skills, which are essential for addressing complex challenges and driving progress in various fields.
Self-Discovery
Creativity fosters innovation and problem-solving skills essential for addressing complex challenges and driving progress in various fields.
Satisfaction & fulfillment
Creativity fosters innovation and problem-solving skills essential for addressing complex challenges and driving progress in various fields. Engaging in hands-on activities offers a break from screen-mediated interactions, allowing individuals to reconnect with the physical world.
Physical Health
Incorporating creativity and hands-on work into modern society is crucial for maintaining well-being, fostering innovation, and promoting a balanced lifestyle.
All Ages and Abilities
Art therapy is a flexible and adaptable form of therapy that can be used with clients of all ages and abilities, from children to seniors, and from those with no art experience to professional artists.
Testimonials
Jacaranda meaning
The jacaranda tree carries diverse spiritual meanings across cultures. It symbolizes clarity, wisdom, and inner peace in some traditions, with its vibrant purple flowers representing spiritual awakening. In others, it signifies renewal, growth, and transformation, blooming abundantly after dormancy. Additionally, the tree embodies resilience and strength in adversity, thriving despite challenging conditions. Overall, its spiritual significance varies but often represents qualities like clarity, growth, renewal, and resilience on life's journey.